A condition called sleep apnea has been a hot issue in recent history as there was a lot of information on released of this health problem. Sleep apnea is characterized by the patient waking several times in the night often interrupting REM sleep when the body gets the most rest. People with this condition literally stop breathing in their sleep. The body wakes up enough to start breathing again. Even if the patient is not aware of the wake cycle, the body is and is forced to go through the day running on empty so to speak. Practicing good habits for stress reduction and seeking medical help with the problem are very necessary to treat or at least reduce this condition. While there can be a fact that whether chronic fatigue is caused by fibromyalgia or some other chronic fatigue syndrome, it’s a relief to know that there is help out there. It may take some time to get the right diagnosis, but the medical community is there to help.
Posted by announcer on Wednesday, March 26th, 2008
