The Healthy Woman’s Companion is a must have manual for women of ALL ages!
Women are beautifully and wonderfully made, yet they do have special health care needs. As a woman you already know this, but like many women, sometimes you need a little nudge in the right direction because you spend so much time taking care of others that you neglect yourself in the process!
Healthy At Every Age…
* You’ll discover what you can do in your 20s to help ensure optimum health for decades!
* Contemplating pregnancy in your 30s? Discover what you should do BEFORE you get pregnant!
* 40s - Learn what Per menopause is and how it affects your body!
* 50s - Should you or shouldn’t you! (page 37)
* 60s - Why you should check your medicine cabinet!
* 70s and beyond - Learn how you can still combine fun and fitness!
The Healthy Woman’s Companion.
